Gum recession could be a serious problem that affects many people. To keep your gums healthy, it is crucial to rebuild them. There are numerous methods to rebuild your gums.
Why Do Gums Recede?
Gum recession is normally caused by life style factors such as smoking and gum disease. Additionally, it may occur due to genetics, injury, trauma, or a lack of gum brushing.
How do i Tell Easily Have Receding Gums?
Few symptoms alarm us if gum recession occurs:
- Tooth decay
- Tooth loss
- Bad breath
- Swollen gums
What can cause Receding Gums?
There are many factors that may cause gum recession and damage to the gum tissue.
Gum recession can result from hard brushing. To greatly help smoothen your teeth, toothpaste ingredients like sodium lauryl Sulfate and glycerin are recommended. Dentists recommend the daily brushing of your teeth to maintain oral health.
When eating or speaking, the tongue can push against our upper front teeth. This can result in gum recession. Tongue thrusting escalates the likelihood of teeth grinding. See more here
Too little saliva can result in gum recession, as well as bad breath and tooth decay. For natural cleaning of the teeth and gums, saliva is essential.
Poor Oral Hygiene:
An improper brushing or flossing can lead t gum recession.
You will find no or fewer dental visits:
Regular visits to the dentist can lead to gum recession.
Tooth Decay is the cause of infection
Gum disease is caused by tooth decay. This bacteria can settle between your teeth and cause gum inflammation.
If hormonal issues occur during pregnancy or aging, your gums can recede.
Fungal Infection of the Gums
The growth of fungi in the teeth could cause inflammation and even recession.
Inflammation in Gums from Dental Procedures:
Surgical or non-surgical procedures that cause inflammation of gum tissue; these methods interfere with the healing process and rebuild process.
As people age, their gums recede. Dentition changes like loosening and wear.
Tobacco use and smoking:
Tobacco and nicotine irritate the gums. The gums recede due to the shrinkage of arteries.
Gum disease is a condition that can be due to neglecting to take good care of your teeth. Gum disease identifies an inflammation condition that triggers your gums to become softer and less firm. This includes periodontal disease and Gingivitis, which are the most common forms of gum disease.
How can I prevent recurrent gum disease?
Brush your teeth twice per day. To thoroughly clean each tooth, brush for at least 10 seconds. Flossing is a good way to remove plaque from teeth that are hard to reach with toothpaste and toothbrush bristles.
How to treat receding gums?
You will find two methods to rebuild or treat gum lines:
A. Non-Surgical Natural Treatment
b. Surgical Treatment
How do I rebuild my gums naturally, or via non-surgical treatment:
Many treatments do not involve surgery, such as Medicated Mouthwash or Dental Hygiene Products. You can use products that have natural ingredients to rebuild your gums and to promote health daily.
Sometimes, your dentist may offer slow-release antibiotic gels under your gum line.
That is an important part of treating receding gingivitis. It can benefit to remove bacteria and slow down or even stop the process. For the best results, it is critical to continue to practice good oral hygiene to avoid plaque from building up again.
There are natural ways to restore gum health that are not surgical.
A) Oil pulling:
Oil pulling is a form of Ayurvedic traditional folk remedy for the mouth and teeth. It is a Siddha medicine, exactly like traditional Indian medical treatments. But it also has some modern uses for natural health.
It involves swirling oil around the mouth for about 20 minutes.
Oil pulling using sesame oil can reduce plaque and Gingivitis among other conditions.
Some doctors recommend it as an alternative to treatment for receding teeth. Check this out
B) Aloe Vera:
Aloe vera is a natural anti-inflammatory agent that reduces pain and inflammation during dental procedures.
It also acts as an antibacterial agent, assisting to rebuild your gums from within.
The inflammation caused by plaque buildup around the teeth and gums can be reduced with elderberries.
Because it's rich in chlorophyll (a natural anti-inflammatory), green tea might help regrow gums. In addition, it contains catechins that help regenerate the tissue lining of the mouth and promote healthier gum tissues.
E) Ginkgo Biloba:
Ginkgo Biloba aids in rebuilding skin cells that recede because of chronic inflammation.
It is important to meet with a dentist to get the proper treatment for receding gums. Your dentist will give you options based upon how far the gums have moved. Some treatments will include deep cleanings or surgery.
Root and scaling planning
Scaling and root planning are two ways to improve dental health. Your dentist will perform this two-part procedure to remove tartar from your teeth.
Gum surgery and gum graft:
Common surgical procedures include removing tissue from your mouth and placing it around the receding gums. Some individuals opt for non-surgical remedies such as flossing, regular visits to the dentist.
Gum grafting is the process of taking tissue from another part of your mouth and surgically placing it around a receding area of your gums.
If you have also been diagnosed as having gum disease, your dentist might make a small opening in the gum tissue to be able to lift it. They will also remove any plaque that was not removed during the scaling. You are able to prevent bone loss by securing your gum tissue, while also treating decay-causing bacteria.
Best Way to Rebuild Your Gums
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